Anyone else on #myfitnesspal and want to be friends? I’m laneylimpet :)
Does anyone know any good (relatively inexpensive) weight loss (food/exercise) trainers online?
I’ve been trying to get over this plateau since April 2012. I’m stuck at around 170-175 lbs.
ok.. so…. i finally made one.. yeah.. i was hesitant..
so Nov 2011 was 1 month after i had started my diet.. i had hated my life.. my look.. my shape.. i hated everything and was unbelievably depressed..
i pumped my mind with you tube weight loss vids.. and it was time.. its been forever.. but i finally did what i have been saying i would and kept quitting..
please don’t quit.. i know its hard.. but i never imagined i would get to this.. i feel awesome.. i am alive again.. man or woman.. its seriously in your hands and mind.. don’t forget gut..
this past year has been full of the craziest experiences, trials,errors, and stupidity…
what i have found out.. starving your self for 3 full days will only kill you.. make you so weak.. and you wont lose a lot of weight.. you HAVE TO EAT .. SMALL PORTIONS..
stop soda’s stop sugar drinks stop eating JUNK…
I only took 1 supplement Pill with all the needed vitamins . no miracle shakes no miracle weight loss pills.. i didn’t give up when all my friends were chowing down on junk in front of my eyes.. my goal was way more important..
i am a normal person with ups and downs just like all of you.. yes you can make a difference.. yes you can change.. and IT WONT BE EASY.. AND IT WONT BE FAST..
i am still exercising daily.. when i wake up.. when i get home from work.. before i sleep.. it might not be a 2 hour cardio.. but i do what i can and push it to my limit.. even if its 10 min. it makes a difference..
i hope this year at least 1 person reads this and changes his/her life.. just 1 would make my year..
2013 I will inspire someone to be better..
Awesome job! You are already inspring people!
That is really great progress!
But remember that you don’t need an arbitrary holiday to decide to change your life. You can do it any day!
And today might as well be that day!
Sometimes I feel like no matter how hard I try, nothing changes. I have less than 11 weeks to get down to 160 lbs, and as of this morning I have 15 lbs to go. Even though a few days ago I only had 12.
I haven’t been eating that bad, and I’ve been exercising a lot (and drinking water).
It’s almost enough to just give up.
With things other than pictures from instagram, and workouts from fitocracy. :D
How have you guys been? What are your goals for the new year?
Need to get back on track eating better and working out.
Im starting to get sick, so it may just be the “eating better” part for now.
My goal is to reach 160lbs by Spring. I have 13 weeks, and I have about 13-17lbs to lose (it bounces between 173-177lbs).
I need some encouragement. I think I can do this, and I want to do this. I need to be able to do this.
15lbs 13 weeks.
I really feel like I’m never going to be good enough for anyone.
Anyone want to buy me a fitbit for my birthday?
Pant size difference between 2005 at size 24 and now at size 12 (Taken with Instagram)
Me minus 110 pounds
Woot1 That’s awesome!
Hi everyone, this is my two month progress shot!
Starting weight (Day 1) - 179 lbs (81.4 kgs)
Current weight - 169 lbs (76.9 kgs)
Height - 167 cms
I have around 24 lbs (11 kgs) to lose before I hit my first goal weight! So come and follow me in my journey at fitnessbel.tumblr :)
First goal weight - 143 lbs (65 kgs)
Awesome job in just 2 months! that’s great!
i can’t believe that i ever was that big, wow i have still more to lose but i feel so great about what i have done
She looks awesome! congrats on the weight loss!
Can’t believe it’s been a year and 50lbs already! :DDDD